Runner's World Half

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Runner's World Half - Run


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Allentown, Pennsylvania
United States
48F / 9C
Sunny
 		Total Time = 1h 41m 37s
Overall Rank = 383/2693
Age Group = 35-39
Age Group Rank = 56/221
Run
  • 1h 41m 37s
  • 13.1 miles
  • 07m 46s  min/mile
Post race
Event comments:

Great race, see you again next year.




Last updated: 2006-05-01 12:00 AM
Running
01:41:37 | 13.1 miles | 07m 46s  min/mile
Age Group: 56/221
Overall: 383/2693
Performance: Good
Ran steady at 153 hr. Pushed it up w. 3 to go. 10k split was 47:16 (48:23 last year)// overall 1 minute slower than last year Therefore, my last 7 miles were 2 minutes slower than last year.
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 5

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2006-05-01 10:27 AM

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Subject: Runner's World Half
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