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LA Tri Series #2 - TriathlonOther


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San Dimas, California
United States
TriEvents.com
70F / 21C
Overcast
Total Time = 2h 28m 43s
Overall Rank = 82/158
Age Group = 40-44
Age Group Rank = 15/20
Pre-race routine:

Rather than posting the specifics, here's my race report:

Quite a day for me! My goal time was 2:30, which somehow I still managed to beat despite flatting (my first flat in a race) around mile 6 of the bike. If only Trisports.com wasn't sold out of the tires I ordered....
In the first lap, in the first downhill, I nailed a few of those bumps at the bottom of the hill and was worried about a pinch flat (which I believe it was...I saved the tube and inflated it when I got home, and the blowout was on one of the seams in the tube on the side).
Then, on the second dowhill (the long, fast one), I'm zooming along at 30 plus mph and I hear a sudden hiss from my back tire! My worst nightmare!!! Blowout doing 30mph is something I've had nightmares about!!! Fortunately, the tire had just enough air in it for me to slow and stop safely. I quickly jumped up on the dirt on the side and started working on the tire. I was a bit flustered as I've never had a flat during a race, but I've been doing a bit of flat changing in the past week, and had done it twice yesterday (long story), so I knew just what to do, but it was still messy with all the gravel and dirt around.
Anyway, I was doing pretty well in the race up until that point, and that took me probably 12 minutes to change I'd say. I quickly jumped back on and started hammering to make up time. Came into T2 at about 1:50 and knew I had a shot at beating my goal time. So, there I am running along, picking up the pace after the halfway mark, and I cross the first part of the dam approaching the second part, picking off runners one by one. As I pass this woman and man, the two runners ahead of me veer off into a trail into the woods. There are no markers, and the people behind me are telling me to not go into the woods, but I'm not sure, so I go behind the couple heading into the woods and see arrows painted on the dirt and figure I'm going the right way.
I'm on this rocky dirt path switchbacking down toward a creek, thinking I've blown it. Once down to the creek, it switchbacks up the other side back to the dam. I come out 100 yards behind the people I had passed on the first dam...DAMNIT! (NO PUN INTENDED). So, I probably lost 2 minutes with that little detour, but STILL crossed in about 2:28. Calculating the flat and detour into my time, i figured I lost 4 places in my AG. Oh well...a great learning experience, and a fun story to tell.
Swim
  • 19m 34s
  • 1094 yards
  • 01m 47s / 100 yards
Transition 1
  • 00m
Bike
  • 1h 31m 5s
  • 24.85 miles
  • 16.37 mile/hr
Transition 2
  • 00m
Run
  • 38m 4s
  • 4.97 miles
  • 07m 40s  min/mile
Post race



Last updated: 2006-05-03 12:00 AM
Swimming
00:19:34 | 1094 yards | 01m 47s / 100yards
Age Group: 0/20
Overall: 0/158
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:31:05 | 24.85 miles | 16.37 mile/hr
Age Group: 0/20
Overall: 0/158
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:38:04 | 04.97 miles | 07m 40s  min/mile
Age Group: 0/20
Overall: 0/158
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2006-05-03 11:11 PM

Extreme Veteran
464
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San Clemente, California
Subject: LA Tri Series #2
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