Cool Shark 5k

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Cool Shark 5k - Run5k


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Brunswick, Georgia
United States
Greer PTA
 		Total Time = 23m 28s
Overall Rank = /
Age Group = W25-29
Age Group Rank = 1/
Pre-race routine:

Coffee and stretching
Run
  • 23m 28s
  • 3.11 miles
  • 07m 33s  min/mile
Comments:

Woke up with a cold, so didn't feel like running the race, but my 5 year old was doing the kids race so went anyway because I didn't want to break her heart. I was registered for the 5k so I just told myself it won't be a PR because of my cold, but just do the best I can. I ran pretty decent despite having a cold.
What would you do differently?:

Not get sick right before the race
Post race



Last updated: 2012-01-12 12:00 AM
Running
00:23:28 | 03.11 miles | 07m 33s  min/mile
Age Group: 1/
Overall: 0/
Performance: Below average
Course: Lollypop
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2012-01-23 9:58 PM

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Subject: Cool Shark 5k
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