General Discussion Race Reports! » Louisiana Marathon Rss Feed  
Moderators: k9car363, alicefoeller Reply

Louisiana Marathon - RunMarathon

View Member's Race Log View other race reports
Baton Rouge, Louisiana
United States
Rocket Racing
38F / 3C
Total Time = 3h 18m 22s
Overall Rank = 44/
Age Group = 45 - 49
Age Group Rank = 5/41
Pre-race routine:

Early Breakfast
Event warmup:

  • 3h 18m 22s
  • 26.2 miles
  • 07m 34s  min/mile

Great Run -- Ran confortable through 20
What would you do differently?:

Train harder - stregthen leggs to last longer
Post race
Warm down:

Walked Off

What limited your ability to perform faster:

Leggs past 20

Event comments:

Great race! Afterparty was the best! Course is flat and fast.

Last updated: 2012-01-28 12:00 AM
03:18:22 | 26.2 miles | 07m 34s  min/mile
Age Group: 5/41
Overall: 44/
Performance: Good
Course: Flat -- one large overpass at 1mi and 25 mi
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

2012-01-28 7:18 AM

User image

New user

Subject: Louisiana Marathon

2012-01-29 10:21 PM
in reply to: #4015654

User image

Subject: RE: Louisiana Marathon
nice job.
General Discussion-> Race Reports!
General Discussion Race Reports! » Louisiana Marathon Rss Feed