Triathlon Friends Duathlon

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Triathlon Friends Duathlon - DuathlonStandard


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Schinias,
Greece
Triathlon Friends
42F / 6C
Overcast
 		Total Time = 00m
Overall Rank = 2/120
Age Group = >35
Age Group Rank = 0/
Event warmup:

10k on the bike ( 2 loops) and then a bit of running just to stay warm.
Run
  • 14m 47s
  • 2.49 miles
  • 05m 56s  min/mile
Transition 1
  • 00m
Bike
  • 33m 21s
  • 12.34 miles
  • 22.20 mile/hr
Transition 2
  • 00m
Run
  • 14m
  • 2.49 miles
  • 05m 37s  min/mile
Post race



Last updated: 2012-01-28 12:00 AM
Running
00:14:47 | 02.49 miles | 05m 56s  min/mile
Age Group: 0/
Overall: 0/120
Performance:
Course:
Keeping cool Drinking
T1
Time: 00:00
Overall:
Run with bike?
Jump on bike?
Getting up to speed and into shoes:
Biking
00:33:21 | 12.34 miles | 22.20 mile/hr
Age Group: 0/
Overall: 0/120
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:14:00 | 02.49 miles | 05m 37s  min/mile
Age Group: 0/
Overall: 0/120
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2012-01-29 12:40 PM

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Santa Clarita, ca
Subject: Triathlon Friends Duathlon
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