Frostbite 5

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Frostbite 5 - Run5 Mile


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Centerville, Ohio
United States
Ohio River Road Runners Club
40F / 4C
Sunny
 		Total Time = 00m
Overall Rank = 454/525
Age Group = M25-29
Age Group Rank = 22/24
Run
  • 54m 56s
  • 5 miles
  • 10m 59s  min/mile
Post race



Last updated: 2012-01-28 12:00 AM
Running
00:54:56 | 05 miles | 10m 59s  min/mile
Age Group: 22/24
Overall: 454/525
Performance: Below average
32:15.5 - 3 mile split.
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2012-02-05 6:16 PM

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Subject: Frostbite 5
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General Discussion Race Reports! » Frostbite 5 Rss Feed