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Ironman Texas - TriathlonFull Ironman

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The Woodlands, Texas
United States
WTC & Memorial Hermann Hospital
Sunny

Total Time = 13h 59m 1s
Overall Rank = 1286/2658
Age Group = M40-44
Age Group Rank = 240/470

Swim

1h 21m 18s
4224 yards
01m 55s / 100 yards

Transition 1

06m 9s

Bike

5h 59m 25s
112 miles
18.70 mile/hr

Transition 2

10m 37s

Run

6h 21m 32s
26.2 miles
14m 34s min/mile

Post race

Last updated: 2010-07-14 12:00 AM

Swimming
01:21:18 \| 4224 yards \| 01m 55s / 100yards
Age Group:	166/470
Overall:	818/2658
Performance:
Suit:
Course:
Start type:		Plus:
Water temp:	0F / 0C	Current:
200M Perf.		Remainder:
Breathing:		Drafting:
Waves:		Navigation:
Rounding:

T1
Time:	06:09
Performance:
Cap removal:		Helmet on/ Suit off:
Wetsuit stuck?		Run with bike:
Jump on bike:
Getting up to speed:

Biking
05:59:25 \| 112 miles \| 18.70 mile/hr
Age Group:	0/470
Overall:	0/2658
Performance:
Wind:
Course:
Road:		Cadence:
Turns:		Cornering:
Gear changes:		Hills:
Race pace:		Drinks:

T2
Time:	10:37
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal

Running
06:21:32 \| 26.2 miles \| 14m 34s min/mile
Age Group:	0/470
Overall:	0/2658
Performance:
Course:
Keeping cool		Drinking

Post race
Weight change:	%
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?

Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2012-02-23 4:29 PM

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Subject: Ironman Texas

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