February Totals (Page 4)

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2012-03-01 9:22 PM
in reply to: #4073977

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Extreme Veteran
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Naperville, IL
Subject: RE: February Totals

First Month over 100 miles running:

February's totals:
Bike:4h 30m  - 67.5 Mi
Run:17h 42m 48s  - 105.58 Mi
Swim:5h 36m 15s  - 13350 Yd

2012-03-01 10:32 PM
in reply to: #4076290

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Champion
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Subject: RE: February Totals

 

February's totals:
Run:4h 25m
Swim:5h 17m 46s  - 14800 M
Strength:4h 45m
Solid month of workouts, only 4 days where I did nothing.  End of Feb I added more strength to the routine.  Swim and run will be like it is for another few months - maybe less, as a lot will be going on...though I wouldn't want to do more, I'm perfectly happy with 30 min workouts.  Though if it gets warm I can start biking with my son.
2012-03-02 7:19 AM
in reply to: #4073977

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Extreme Veteran
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Sault Ste (Siberia) Marie
Subject: RE: February Totals
February's totals:
Run:25h 25m 14s  - 84.68 Mi

Had a great month with a Snowshoe 5K in the middle, got to get ready for my race season starting in April.

 

2012-03-02 7:32 AM
in reply to: #4073977

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Regular
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Ankeny
Subject: RE: February Totals

I just started the 16 week Balanced Olympic Tri Training plan two weeks ago so the swim and bike data are only for the last two weeks.  In addition, I've only been able to bike in my spin class or on a stationary at the gym so I've tracked time only.  Its supposed to be in the 60s/70s next week so I'm hoping to get my bike out for a real training ride.  I went back and entered the run data from my Garmin for the entire month.   

S: 7650.00 Yd  - 3h 14m 28s
B: 0.00 Mi  - 2h 56m 38s
R: 33.62 Mi  - 6h 39m 55s

Its a start!

2012-03-02 8:09 AM
in reply to: #4073977

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Veteran
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Grand Rapids, MI
Subject: RE: February Totals
Bike: 10h 15m
Run: 10h 35m - 72.06 Mi
Swim: 7h 15m - 18687.23 Yd

First month on Fink's 30 week plan... just happy I went a full month and actually stuck to it so far.
2012-03-02 9:02 AM
in reply to: #4073977

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Veteran
520
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Chicago
Subject: RE: February Totals

Sadly I had to take four days off to help my dad after a surgery. 

 

February's totals:
Bike:13h 00m 53s  - 157.26 Mi
Run:7h 49m  - 33.27 Mi
Swim:1h 15m 45s  - 3400 Yd

 

2012-03-02 9:53 AM
in reply to: #4073977

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Veteran
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Berkley
Subject: RE: February Totals

Great job everyone!

I reached my goal for bike increase from the previous month. I too was battling a running injury, but it is nearly 100%. My pool opens back up next week so March should be a big month.

 

February's totals:
Bike:14h 56m  - 300 Mi
Run:7h 13m  - 43.24 Mi
Swim:35m  - 1400 Yd
Strength:1h 50m

 

2012-03-02 12:13 PM
in reply to: #4073977

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Expert
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Bend, OR
Subject: RE: February Totals

Like the guy two posts above me, I had to help someone recover from surgery.  In this case, it was my 3 year old son who had to have his tonsils and adenoids out.  So I put the training on the back burner for a week and a half to help take care of my son.

 

February's totals:
Bike:10h 17m 26s - all trainer
Run:7h 33m 29s  - 48.92 Mi
Strength:21m

 

2012-03-02 1:20 PM
in reply to: #4073977

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Expert
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Chicago
Subject: RE: February Totals
Experior - 2012-02-29 7:55 PM

Spring racing season is almost upon us (for those in the Northern Hemisphere).  How'd it go this month?

I'm still coming back from a running injury, but I'm happy about the bike and swim:

Bike:31h 38m 38s  - 606.99 Mi
Run:5h 28m 01s  - 46.27 Mi
Swim:16h 25m  - 48315.23 Yd

 

Crazy numbers to kick this off. Nice work!!!  I am humbled, yet still feel good about . . .

Bike:5h 40m 03s  - 105.5 Mi
Run:10h 31m 25s  - 70.55 Mi
Swim:5h 37m  - 16900 Yd

. . . regular training schedule is flickering back to life.

 

2012-03-02 4:08 PM
in reply to: #4073977

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Expert
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Subject: RE: February Totals
9 hours 60 miles run10 hours 179.7 bike4 hours 49 minutes 14150 swim
2012-03-02 5:10 PM
in reply to: #4073977

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Seattle
Subject: RE: February Totals
approximately one crap-ton of running 

2012-03-02 6:48 PM
in reply to: #4077923

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Expert
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Subject: RE: February Totals
Asalzwed - 2012-03-02 6:10 PM approximately one crap-ton of running 
thats metric right?
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