Warhwak Triathlon

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Warhwak Triathlon - TriathlonMini Sprint


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Monroe, Louisiana
United States
Vantage Multisport
75F / 24C
Overcast
 		Total Time = 1h 09m 41s
Overall Rank = /230
Age Group = 35-39
Age Group Rank = 0/
Swim
  • 08m 7s
  • 437 yards
  • 01m 52s / 100 yards
Transition 1
  • 00m
Bike
  • 32m
  • 11 miles
  • 20.62 mile/hr
Transition 2
  • 00m
Run
  • 26m 42s
  • 3 miles
  • 08m 54s  min/mile
Post race



Last updated: 2012-03-06 12:00 AM
Swimming
00:08:07 | 437 yards | 01m 52s / 100yards
Age Group: 0/
Overall: 0/230
Performance: Good
Suit:
Course: ULM nat
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Good Remainder:
Breathing: Good Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:32:00 | 11 miles | 20.62 mile/hr
Age Group: 0/
Overall: 0/230
Performance: Good
Wind: Little
Course:
Road: Rough Dry Cadence:
Turns: Cornering:
Gear changes: Below average Hills: Average
Race pace: Comfortable Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:26:42 | 03 miles | 08m 54s  min/mile
Age Group: 0/
Overall: 0/230
Performance: Good
Course:
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3

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2012-03-17 8:10 PM

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