Rock ‘n’ Roll USA Marathon

Forum guidelines BT super discount
General Discussion Race Reports! » Rock ‘n’ Roll USA Marathon Rss Feed  
Moderators: k9car363, alicefoeller Reply

Rock ‘n’ Roll USA Marathon - RunMarathon


View Member's Race Log View other race reports
Washingon, D.C., Washington, D.C.
United States
Competitor Group, Inc.
72F / 22C
Sunny
 		Total Time = 4h 00m 45s
Overall Rank = 925/3158
Age Group = 45-49
Age Group Rank = 51/157
Run
  • 4h 00m 45s
  • 26.2 miles
  • 09m 11s  min/mile
Post race
What limited your ability to perform faster:

Improper nutrition




Last updated: 2012-02-01 12:00 AM
Running
04:00:45 | 26.2 miles | 09m 11s  min/mile
Age Group: 51/157
Overall: 925/3158
Performance: Average
Course:
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 3

{postbutton}
2012-03-19 7:42 PM


1

Flower Mound , Texas
Subject: Rock ‘n’ Roll USA Marathon
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Rock ‘n’ Roll USA Marathon Rss Feed