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I.U. Mini Marathon - RunHalf Marathon


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Bloomington, Indiana
United States
I.U. Alumni Association
57F / 14C
Overcast
Total Time = 1h 16m 34s
Overall Rank = 626/832
Age Group = 45-49
Age Group Rank = 15/21
Pre-race routine:

Up at 5:30, Steel cut oats with raisins and bananas and COFFEE!! Left for packet pickup at 6:45.
Event warmup:

Three trips to the port-a-potties before the race. I was well hydrated. LOL Met up with Samantha waited . . .
Run
  • 2h 16m 34s
  • 13.1 miles
  • 10m 25s  min/mile
Comments:

I was able to settle in behind a father running with his two daughters. It was a good pace that challenged me just a little. I kept reminding me to just focus on "my" run and not get to distracted with other things. This worked really well for the most part--much better than for any other race I've done so far.
What would you do differently?:

I really don't think there's any thing I could have done differently for this one. More hill training would have helped, but I had to back off that a little because I was having some pain and didn't want to risk an injury.
Post race
Warm down:

Walked to the car to clean up and put some warmer clothes on. Then went back to the post-race tent and got a water and a granola bar. Had my feet massaged. This was the first race I've ever been in where the line for massages wasn't a mile long. Then to the Irish Lion for lunch!!


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Last updated: 2012-03-13 12:00 AM
Running
02:16:34 | 13.1 miles | 10m 25s  min/mile
Age Group: 15/21
Overall: 626/832
Performance: Good
Course: This course is HILLY. You're either going up or down, but there's nothing flat. It's a beautiful course that starts out going through downtown Bloomington, winding through the campus, and then some very pretty residential neighborhoods.
Keeping cool Good Drinking Too much
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2012-04-02 9:46 AM

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Expert
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Brevard, North Carolina
Subject: I.U. Mini Marathon


2012-04-02 9:59 AM
in reply to: #4124393

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Master
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Silverton, Oregon
Subject: RE: I.U. Mini Marathon
Fantastic job on your first half marathon, Jayne! Congratulations, runner girl!!!
2012-04-07 12:55 PM
in reply to: #4124393

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Champion
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marietta
Subject: RE: I.U. Mini Marathon
a little more training and you should get that 1:16 into world record territory!!    ha!  awesome job!!!  congrats on your first. 
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