Subject: RE: MetaMan Bintan Triathlon - Full Course : Official ThreadOn ya. I did a sprint on the w/e. Things I learnt, gotta get some miles done! I am looking at Tabuelan 111, june 17, 14 weeks out. Most probably nutty, But I will use it as a guide. I am using the beginner ironman. Seems to work OK. As I am retired, I can fit it in, no probs. Going to lash out on a carbon frame, (bike, not walking ) Should help to smooth out the bumps. The only tricky bit is nutrition. Used to do 1/2mary's on jels. Easy. Can'teven get any in Cebu, not Surigao. Hasn't even got McDonalds!!![Smile Smile](/discussion/jscripts/tiny_mce3.4b3/plugins/emotions/img/smiley-smile.gif) Plenty of coconut trees good for potasium, right? Anyway any thoughts, pass them on. I could do with a few pointers. |