2006 Schlotsky's 5k Bun Run

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2006 Schlotsky's 5k Bun Run - Run5k


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Austin, Texas
United States
75F / 24C
Overcast
 		Total Time = 22m 30s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

My pre-race routine was simple - eat a banana and a powerbar gel, ride to my sister's house, hitch a ride with my sister, brother-in-law, and three nieces and one nephew (who were all running), and get in the crowd with them.
Event warmup:

A few hundred yards of running, one trip to the bathroom, and then the hopping/stretching/waiting for the start.
Run
  • 22m 30s
  • 3.11 miles
  • 07m 14s  min/mile
Comments:

I went out hard, but have gone out even harder in previous races. It was about right. I was trying to beat 25:00 but wasn't really expecting a PR.
Post race
Event comments:

Just recently moved to Austin, but I've been to two races so far and both were well organized and very vibrant.




Last updated: 2006-05-25 12:00 AM
Running
00:22:30 | 03.11 miles | 07m 14s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course: Mostly flat - along Austin's town lake, with two little hills and the final mile ending with a nice descent (20 or 30 vertical feet), followed by the 200 meter flat to the finish line.
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized?
Events on-time?
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2006-05-25 5:45 PM

Member
13

Austin, TX
Subject: 2006 Schlotsky's 5k Bun Run
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General Discussion Race Reports! » 2006 Schlotsky's 5k Bun Run Rss Feed