HAMMONTON SPRINT TRIATHLON
-
No new posts
HAMMONTON SPRINT TRIATHLON - TriathlonSprint
View Member's Race Log View other race reports
![]() Swim
Comments: too many people in wave. 250 entrants and only 3 waves. start was chaotic and got swam over etc on mumnerous occasions. What would you do differently?: start off faster to try and find open water. need to get out f the middle of the pack. ![]() Transition 1
Comments: short distace to exit. timing system was strange. had to have a paddle wiped over number. not an ankle chip. delayed as i hd to stand in lne behind 2 others tobe swiped. What would you do differently?: nothing. good quick transition. no socks? ![]() Bike
Comments: still not strong enough on bike. need to stay in aero position longer. good pace though and felt ok getting off for the run. What would you do differently?: go a little harder in the 2nd half. ![]() Transition 2
Comments: close transition entrance came in behind someoe and left in front of them. What would you do differently?: nothing. quick transition ![]() Run
Comments: best run in a tri by far. 12 th place was great. take away T2 tme and I had a 18:28 run = 6:13/mile. felt comfortable all the way. very happy What would you do differently?: not a thing ![]() Post race
Warm down: watched others finish. ate and drank. What limited your ability to perform faster: crap swim. Last updated: 2006-05-17 12:00 AM
|
|
{postbutton}
![]() |
|
![]() ![]() |
![]() ![]() |
![]() ![]() |
General Discussion-> Race Reports! |
{postbutton}
United States
Hammonton Recreational Department
75F / 24C
Sunny
Overall Rank = 37/219
Age Group = 30-34
Age Group Rank = 7/30ish
up early. oatmeal, protein shake. small cup coffee. 2 chocolate donuts, bottle f water on drive down to race. got there 1 1/2 hours before start.
quick swim, thats it.