Old Towne Mayfest 5k

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Old Towne Mayfest 5k - Run5k


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Olive Branch, Mississippi
United States
65F / 18C
Precipitation
 		Total Time = 17m 34s
Overall Rank = 1/225
Age Group = 35-39m
Age Group Rank = 1/25
Pre-race routine:

coffee, gu brew
Event warmup:

1.3 mile run w some strides
Run
  • 17m 34s
  • 3.11 miles
  • 05m 39s  min/mile
Comments:

Started out in third hanging in 10 seconds behind leaders. One guy dropped back at mile 1. Steadily gained on the leader until passing him just after mile 2. Stayed ahead and won by 8 seconds.
Post race
Warm down:

run 1.5 w/ Jeff




Last updated: 2012-05-15 12:00 AM
Running
00:17:34 | 03.11 miles | 05m 39s  min/mile
Age Group: 1/25
Overall: 1/225
Performance: Good
Course: Run was 3.05
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2012-05-15 3:42 PM

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Subject: Old Towne Mayfest 5k
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