Knoxville Expo 5k

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Knoxville Expo 5k - Run5k


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Knoxville, Tennessee
United States
80F / 27C
Sunny
 		Total Time = 00m
Overall Rank = 9/427
Age Group =
Age Group Rank = 1/40
Run
  • 21m 37s
  • 3.11 miles
  • 06m 57s  min/mile
Comments:

Most of the last mile was uphill. Ouch.
What would you do differently?:

More time training. This was my first race in 5 years. I started running again last month. Hoping to get in shape for a triathlon by the end of the season. I felt like I could have gone faster if I had paced better in the first mile.
Post race



Last updated: 2012-05-27 12:00 AM
Running
00:21:37 | 03.11 miles | 06m 57s  min/mile
Age Group: 1/40
Overall: 9/427
Performance: Average
Course:
Keeping cool Average Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 3

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2012-05-27 12:49 PM

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Subject: Knoxville Expo 5k
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