Onion Man Triathlon

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Onion Man Triathlon - TriathlonOlympic


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Walla Walla, Washington
United States
Walla Walla Multisports
 		Total Time = 1h 58m 51s
Overall Rank = 4/223
Age Group = M25-29
Age Group Rank = 1/?
Pre-race routine:

Drove down from Spokane that morning. Started at 4.
Event warmup:

Swam a bit. Nothing too much
Swim
  • 16m 48s
  • 1640 yards
  • 01m 01s / 100 yards
Transition 1
  • 00m
Bike
  • 1h 02m 27s
  • 24.85 miles
  • 23.88 mile/hr
Transition 2
  • 00m
Run
  • 37m 12s
  • 6.21 miles
  • 05m 59s  min/mile
Post race



Last updated: 2012-03-05 12:00 AM
Swimming
00:16:48 | 1640 yards | 01m 01s / 100yards
Age Group: 0/?
Overall: 0/223
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:02:27 | 24.85 miles | 23.88 mile/hr
Age Group: 0/?
Overall: 0/223
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:37:12 | 06.21 miles | 05m 59s  min/mile
Age Group: 0/?
Overall: 0/223
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2012-05-29 12:34 AM

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Subject: Onion Man Triathlon
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