Spring Festival Triathlon

Forum guidelines BT super discount
General Discussion Race Reports! » Spring Festival Triathlon Rss Feed  
Moderators: k9car363, alicefoeller Reply

Spring Festival Triathlon - TriathlonSprint


View Member's Race Log View other race reports
Moses Lake, Washington
United States
BuDu Racing
65F / 18C
Sunny
 		Total Time = 57m 11s
Overall Rank = 8/68
Age Group = 55-59
Age Group Rank = 1/4
Pre-race routine:

drove to moses lake with a big cup of coffee
Event warmup:

a little running in the area
Swim
  • 06m 6s
  • 440 yards
  • 01m 23s / 100 yards
Transition 1
  • 01m 10s
Comments:

Really screwed up. Could not get my helmet fastened. Cost a lot of time
What would you do differently?:

practice closing helmet
Bike
  • 28m 19s
  • 10 miles
  • 21.19 mile/hr
Comments:

Good effort
Transition 2
  • 41m 9s
Comments:

Bleh
Run
  • 20m 53s
  • 3.1 miles
  • 06m 44s  min/mile
Post race



Last updated: 2012-05-30 12:00 AM
Swimming
00:06:06 | 440 yards | 01m 23s / 100yards
Age Group: 1/4
Overall: 10/68
Performance: Average
Suit:
Course:
Start type: Wade Plus: Shot
Water temp: 65F / 18C Current: Low
200M Perf. Good Remainder: Average
Breathing: Average Drafting: Below average
Waves: Average Navigation: Below average
Rounding: Below average
T1
Time: 01:10
Performance: Below average
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Good
Biking
00:28:19 | 10 miles | 21.19 mile/hr
Age Group: 1/4
Overall: 8/68
Performance:
Wind: Some
Course:
Road: Smooth Dry Cadence:
Turns: Good Cornering: Average
Gear changes: Good Hills: Good
Race pace: Hard Drinks: Not enough
T2
Time: 41:09
Overall:
Riding w/ feet on shoes Bad
Jumping off bike Below average
Running with bike Average
Racking bike Average
Shoe and helmet removal Below average
Running
00:20:53 | 03.1 miles | 06m 44s  min/mile
Age Group: 1/4
Overall: 13/68
Performance:
Course:
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? No
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 4

{postbutton}
2012-05-30 7:10 PM

User image

Regular
1126
100010025
East Wenatchee, Washington
Subject: Spring Festival Triathlon
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Spring Festival Triathlon Rss Feed