City Club At River Ranch Mini-Triathlon

Forum guidelines BT super discount
General Discussion Race Reports! » City Club At River Ranch Mini-Triathlon Rss Feed  
Moderators: k9car363, alicefoeller Reply

City Club At River Ranch Mini-Triathlon - TriathlonMini Sprint


View Member's Race Log View other race reports
Lafayette, Louisiana
United States
City Club At RiverRanch
88F / 31C
Sunny
 		Total Time = 52m 4s
Overall Rank = 105/124
Age Group = 30-39
Age Group Rank = 7/12
Pre-race routine:

Normal stuff like setting up, getting marked.
Event warmup:

Warm up in the pool
Swim
  • 38m 8s
  • 77 yards
  • 49m 49s / 100 yards
Comments:

Pissed I got caught behind a woman who broke into a wide ass breaststroke in the second lap. The lanes were already narrow, almost got kicked in the face.
Transition 1
  • 00m
Bike
  • 32m 56s
  • 9.5 kms
  • 17.31 km/hr
Comments:

Smooth roads with some nice hill but hit a few rough spots in the road.
Transition 2
  • 00m
Run
  • 18m 29s
  • 2 miles
  • 09m 14s  min/mile
Comments:

Hot. But did better than I expected.
Post race
Warm down:

400 meter walking back to bike

What limited your ability to perform faster:

I wish I'd put a faster time to avoid breast strokers.




Last updated: 2012-06-02 12:00 AM
Swimming
00:38:08 | 77 yards | 49m 49s / 100yards
Age Group: 6/12
Overall: 81/124
Performance: Average
Suit: Tri top and bottom
Course: Resort type pool with some lanes marked off for the swim and I don't think it actually equaled 70 meters.
Start type: Inside Pool Plus: Shot
Water temp: 80F / 27C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Average Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: No
Getting up to speed: Good
Biking
00:32:56 | 9.5 kms | 17.31 km/hr
Age Group: 7/12
Overall: 104/124
Performance: Average
Wind: Cross-winds
Course: residential roads
Road: Smooth Dry Cadence:
Turns: Cornering: Good
Gear changes: Hills: Below average
Race pace: Drinks: Just right
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:18:29 | 02 miles | 09m 14s  min/mile
Age Group: 8/12
Overall: 104/124
Performance: Good
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

{postbutton}
2012-06-03 8:18 PM

User image

Veteran
327
10010010025
Plaquemine, Louisiana
Subject: City Club At River Ranch Mini-Triathlon
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » City Club At River Ranch Mini-Triathlon Rss Feed