Bellin Run
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Bellin Run - Run10k
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Comments: I was dying. Should have trained more than running twice. What would you do differently?: TRAIN Post race
Warm down: Long walk - 3 bananas - bagel - pretzels - water, water, water What limited your ability to perform faster: Calf cramp on mile 4 and lack of training Last updated: 2012-05-27 12:00 AM
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2012-06-09 5:25 PM |
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United States
Bellin Health Systems Bellin Run
80F / 27C
Sunny
Overall Rank = 5913/18,428
Age Group = 40-44
Age Group Rank = 393/666
2 pieces of toast with honey - water to drink
Long walk to corral and stretching