Northern Triathlon
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Northern Triathlon - TriathlonSprint
View Member's Race Log View other race reports
Swim
Comments: good time, quick start, fast field What would you do differently?: keep pushing it Transition 1
Comments: straight into bike shoes, no socks. took a power bar Bike
Comments: here again bike is stronger like north bay, did not loose ground like earlier races in 2004 and 2005, first time with tri bars, got close to 30km hour goal, really enjoyed this bike What would you do differently?: not much, longest ride in a race yet, probably can push more on bike than i think, confidence Transition 2
Comments: ok, got the anklets, pretty good, tough time racking, wrong row What would you do differently?: pay attention to location Run
Comments: cramping, had to rest, buddy had same problem, third bonk of the year, still at 5:31, should be 2 minutes faster, lost alot of ground with this run again, bottom half What would you do differently?: not sure, nutrition again Post race
Warm down: stretch, post race dip, showers here What limited your ability to perform faster: nutrition, early morning late night Event comments: seemed a little light on washrooms at beginning but otherwise very nice event, great bike, strong swim, lots of spectators, parking ok Last updated: 2006-06-04 12:00 AM
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2006-06-04 7:35 PM |
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Canada
Subaru
72F / 22C
Sunny
Overall Rank = 333/580
Age Group = 40-44
Age Group Rank = 51/69
drove that morning, early start, caffine, gatorade, bagel, fruit
stretch, a little swim, walked