TRI-SMORE Strathmore Triathlon

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TRI-SMORE Strathmore Triathlon - TriathlonSprint


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Strathmore, Alberta
Canada
TRI-SMORE Strathmore Triathlon
Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 11m 22s
  • 500 meters
  • 02m 16s / 100 meters
Comments:

Did this as a relay with Hilary (bike) and Austin (run).
The ranking is for the relay teams.
What would you do differently?:

Swim more...
Transition 1
  • 00m
Bike
  • 00m
  • 20 kms
  • 0.00 km/hr
Comments:

Hilary you rock!!! First out of all of the women and 3rd overall!!! This includes everyone relay or not!!!
What would you do differently?:

Nothing… Hilary was the best choice!
Transition 2
  • 00m
Run
  • 00m
  • 5 kms
  •  min/km
Comments:

Fantastic run Austin!!! Real talent for this, wish you would develop it...
What would you do differently?:

Nothing… He did really well!!!
Post race
What limited your ability to perform faster:

Me in the pool… Hilary was 1 on bike… Austin was 2 on run… and I was 5 in the swim…

Event comments:

Great family race!!!




Last updated: 2012-06-23 12:00 AM
Swimming
00:11:22 | 500 meters | 02m 16s / 100meters
Age Group: 4/
Overall: 5/
Performance: Below average
Suit: Speedo Endurance
Course: 25m pool swim
Start type: Inside Pool Plus: Waves
Water temp: 0F / 0C Current:
200M Perf. Below average Remainder: Below average
Breathing: Good Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:00:00 | 20 kms | 0.00 km/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:00:00 | 05 kms |  min/km
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers?
Plenty of drinks?
Post race activities: Average
Race evaluation [1-5] 3

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2012-06-23 5:06 PM

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Member
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Calgary, Alberta
Subject: TRI-SMORE Strathmore Triathlon
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