Jacksonville Sprint Triathlon Series #1

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Jacksonville Sprint Triathlon Series #1 - TriathlonSprint


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Fernandina Beach, Florida
United States
DRC Sports
80F / 27C
Overcast
 		Total Time = 1h 33m 36s
Overall Rank = 178/287
Age Group =
Age Group Rank = 0/
Swim
  • 08m 34s
  • 440 yards
  • 01m 57s / 100 yards
Transition 1
  • 01m 22s
Bike
  • 50m 19s
  • 16 miles
  • 19.08 mile/hr
Transition 2
  • 01m 36s
Comments:

New Yanks laces were awsome fast.
Run
  • 31m 45s
  • 3 miles
  • 10m 35s  min/mile
Post race
Warm down:

3 Beers

What limited your ability to perform faster:

swim recovery took to long,

Event comments:

DRC was great, very professonal, voulenteers and officals were very respectful to each other and particpants. Race director kept things moving and on time. Results came quick, Live music was fun, and the beer was cold. Looking forward to my next DRC race.




Last updated: 2012-06-08 12:00 AM
Swimming
00:08:34 | 440 yards | 01m 57s / 100yards
Age Group: 0/
Overall: 131/287
Performance: Average
Suit: orca tri
Course: open water
Start type: Run Plus: Waves
Water temp: 80F / 27C Current: Medium
200M Perf. Average Remainder: Average
Breathing: Average Drafting: Below average
Waves: Average Navigation: Below average
Rounding: Average
T1
Time: 01:22
Performance: Good
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Good
Biking
00:50:19 | 16 miles | 19.08 mile/hr
Age Group: 0/
Overall: 177/287
Performance: Good
Wind: Little
Course:
Road: Rough Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills:
Race pace: Comfortable Drinks: Just right
T2
Time: 01:36
Overall:
Riding w/ feet on shoes
Jumping off bike Average
Running with bike Average
Racking bike Average
Shoe and helmet removal Good
Running
00:31:45 | 03 miles | 10m 35s  min/mile
Age Group: 0/
Overall: 217/287
Performance:
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2012-06-24 3:20 PM

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Subject: Jacksonville Sprint Triathlon Series #1
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