Black Fly Tri - Short Course
-
No new posts
Black Fly Tri - Short Course - TriathlonSprint
View Member's Race Log View other race reports
Swim
Comments: There is a marked difference in my OWS performance in sleeved v. Sleeveless. I wore sleeveless today and had difficulty breathing, much like I've had in the past with that suit, and couldn't get into a rhythm. My training times for 1/4 mile are a minute less than today What would you do differently?: Need to practice more in the sleeveless Transition 1
Comments: Had to take Cannondale instead of the Felt today due to a tube issue I didn't have repaired in time for the race. I used my running sneakers in the caged pedals and had difficulty getting my feat in. Bike
Comments: Need more time training on the bike and to do hill climbs. Transition 2
Comments: Took time to stretch quads hammies due to extreme tightness. Legs were also tingling significantly during ride Run
Comments: What can I say, I'm not in good enough shape to even be remotely competetive here. Post race
What limited your ability to perform faster: Lack of training and severe nausea at the end of the race due to trying to finish strong Last updated: 2012-06-15 12:00 AM
|
|
{postbutton}
2012-07-08 11:04 PM |
General Discussion-> Race Reports! |
{postbutton}
United States
Endorfun Sports
82F / 28C
Sunny
Overall Rank = 308/355
Age Group = 40-44
Age Group Rank = 0/
Static stretching focusing on quads/hamstrings
None