Freedom Run & Ride
-
No new posts
Freedom Run & Ride - Run5k
View Member's Race Log View other race reports
Run
Comments: It was really humid and my HR was off the charts. My ankle hurt a bunch for the first mile or so What would you do differently?: Skip the race? Post race
Warm down: Walked around Event comments: I did the race, even hurt, since this my home gym and "home" 5 k course - its a PR but it hurt. Last updated: 2012-07-09 12:00 AM
|
|
{postbutton}
2012-07-09 10:33 AM |
General Discussion-> Race Reports! |
{postbutton}
United States
85F / 29C
Sunny
Overall Rank = 56/168
Age Group = 40-44
Age Group Rank = 4/5
Got race materials the day before - arrived about 30 mins before
5 mins on the treadmill; had turned my ankle over severely Tuesday. I probably should have DNS this event