Bournemoutn Int. Olympic Triathlon

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Bournemoutn Int. Olympic Triathlon - TriathlonOlympic


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Bournemouth, Berkshire
United Kingdom
15C / 59F
Precipitation
 		Total Time = 2h 33m 33s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Alarm 4.50 get up 5.20 porridge coffee brioche pack car leave at 6am
Swim
  • 30m 31s
  • 1500 meters
  • 02m 02s / 100 meters
Transition 1
  • 02m 16s
Bike
  • 1h 07m 54s
  • 24.85 miles
  • 21.96 mile/hr
Transition 2
  • 00m 50s
Run
  • 52m 3s
  • 6.21 miles
  • 08m 23s  min/mile
Post race



Last updated: 2012-07-01 12:00 AM
Swimming
00:30:31 | 1500 meters | 02m 02s / 100meters
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:16
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:07:54 | 24.85 miles | 21.96 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:50
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:52:03 | 06.21 miles | 08m 23s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2012-07-09 12:51 PM

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Subject: Bournemoutn Int. Olympic Triathlon
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