Summer Sizzler 5k & Finish Line Festival
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Summer Sizzler 5k & Finish Line Festival - Run5k
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Comments: Neighbors had lawn sprinklers on the runners! 2 water stations. What would you do differently?: speed work. train somewhat during day time to get used to running in humid, hot conditions Post race
Warm down: light stretching. chocolate milk (of course) some walking. What limited your ability to perform faster: Really Humid. At 1 mile marker felt like I was breathing water. I run before the sun gets up so this is truly the first time I ran during daylight and with the humidity. need to work on this. Event comments: Great Family centered race! Bounce houses for kids. Water, drinks, fruit and pizza. free massage available. music. kids race after main event. Last updated: 2012-07-04 12:00 AM
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2012-07-14 11:11 AM |
General Discussion-> Race Reports! |
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United States
The Zoe Foundation
86F / 30C
Overcast
Overall Rank = 43/110
Age Group =
Age Group Rank = 0/
none really. a few plymetric jumps and bounding. strides that was all.