Ironman 70.3 Calgary

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Ironman 70.3 Calgary - Triathlon1/2 Ironman


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Calgary, Alberta
Canada
Rocky Mountain Triathlon Company
 		Total Time = 00m
Overall Rank = 297/674
Age Group = 45-49
Age Group Rank = 32/61
Swim
  • 38m 4s
  • 1900 meters
  • 02m / 100 meters
Transition 1
  • 03m 34s
Bike
  • 2h 46m 7s
  • 94 kms
  • 33.95 km/hr
Transition 2
  • 03m 31s
Run
  • 2h 22m 27s
  • 21.1 kms
  • 06m 45s  min/km
Post race



Last updated: 2012-01-03 12:00 AM
Swimming
00:38:04 | 1900 meters | 02m / 100meters
Age Group: 21/61
Overall: 231/674
Performance: Good
Suit:
Course:
Start type: Deep Water Plus:
Water temp: 16C / 61F Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation: Below average
Rounding: Average
T1
Time: 03:34
Performance: Good
Cap removal: Helmet on/
Suit off: 		Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed:
Biking
02:46:07 | 94 kms | 33.95 km/hr
Age Group: 20/61
Overall: 193/674
Performance:
Wind: Little
Course:
Road: Rough Dry Cadence:
Turns: Cornering: Average
Gear changes: Good Hills:
Race pace: Comfortable Drinks: Not enough
T2
Time: 03:31
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike Average
Racking bike Average
Shoe and helmet removal Average
Running
02:22:27 | 21.1 kms | 06m 45s  min/km
Age Group: 32/61
Overall: 297/674
Performance:
Course:
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 5

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2012-07-30 3:56 PM

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Subject: Ironman 70.3 Calgary
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