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Sun-Herald City2Surf - RunOther

View Member's Race Log View other race reports

Sydney, New South Wales
Australia
Sun-Herald City2Surf
16C / 61F
Overcast

Total Time = 1h 34m 41s
Overall Rank = /
Age Group =
Age Group Rank = 0/

Pre-race routine:

Up nice and early in time to see the Jamaican Mens relay team set a new WR! My wave start time was 8.30 so was there around 7.30 - 85,000 people need to get in!

Event warmup:

None - the walk to the start line was about it, hardly warm shivered!

Run

1h 34m 41s
14 kms
06m 46s min/km

Comments:

Coming off a foot injury wasn't sure I'd even do the race but it was taped and held up fine. about 30 seconds slower than last year but that's okay! I'm a year older!

What would you do differently?:

Not get injured!

Post race

Warm down:

Shivered again, bus back to Sydney, hot hot hot shower, coffee and a lemonade then out for a massive fish and chips lunch and a wine. Perfect.

What limited your ability to perform faster:

Injury

Profile Album

Last updated: 2012-08-13 12:00 AM

Running
01:34:41 \| 14 kms \| 06m 46s min/km
Age Group:	0/
Overall:	0/
Performance:	Good
Course:	Hilly - one super long hill called Heartbreak Hill which is followed by lots more. Last 3km are downhill into Bondi - marvellous.
Keeping cool	Good	Drinking	Just right

Post race
Weight change:	%
Overall:	Good
Mental exertion [1-5]	4
Physical exertion [1-5]	4
Good race?	Yes

Evaluation
Course challenge	Just right
Organized?	Yes
Events on-time?	Yes
Lots of volunteers?	Yes
Plenty of drinks?	Yes
Post race activities:	Average
Race evaluation [1-5]	4

{postbutton}

jobaxas

2012-08-14 7:47 PM

Elite

4435

Subject: Sun-Herald City2Surf

My Race Log

nigelw

2012-08-17 7:54 AM

in reply to: #4363549

Veteran

339

Melbourne

Subject: RE: Sun-Herald City2Surf

Awesome effort Jo, was wondering how you'd got on. Huge congrats given your injury. Onwards towards Noosa and Shep now.Hopefully going to be able to do this one next year!Btw, love the photo!!!