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Sun-Herald City2Surf - RunOther

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Sydney, New South Wales
Sun-Herald City2Surf
16C / 61F
Total Time = 1h 34m 41s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Up nice and early in time to see the Jamaican Mens relay team set a new WR! My wave start time was 8.30 so was there around 7.30 - 85,000 people need to get in!
Event warmup:

None - the walk to the start line was about it, hardly warm shivered!
  • 1h 34m 41s
  • 14 kms
  • 06m 46s  min/km

Coming off a foot injury wasn't sure I'd even do the race but it was taped and held up fine. about 30 seconds slower than last year but that's okay! I'm a year older!
What would you do differently?:

Not get injured!
Post race
Warm down:

Shivered again, bus back to Sydney, hot hot hot shower, coffee and a lemonade then out for a massive fish and chips lunch and a wine. Perfect.

What limited your ability to perform faster:


Profile Album

Last updated: 2012-08-13 12:00 AM
01:34:41 | 14 kms | 06m 46s  min/km
Age Group: 0/
Overall: 0/
Performance: Good
Course: Hilly - one super long hill called Heartbreak Hill which is followed by lots more. Last 3km are downhill into Bondi - marvellous.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

2012-08-14 7:47 PM

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Subject: Sun-Herald City2Surf

2012-08-17 7:54 AM
in reply to: #4363549

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Subject: RE: Sun-Herald City2Surf
Awesome effort Jo, was wondering how you'd got on. Huge congrats given your injury. Onwards towards Noosa and Shep now.Hopefully going to be able to do this one next year!Btw, love the photo!!!
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