T-Rex Tri

Forum guidelines BT super discount
General Discussion Race Reports! » T-Rex Tri Rss Feed  
Moderators: k9car363, alicefoeller Reply

T-Rex Tri - TriathlonSprint


View Member's Race Log View other race reports
Brighton, Michigan
United States
Running Fit Triathlon
80F / 27C
Sunny
 		Total Time = 1h 16m 14s
Overall Rank = 105/416
Age Group = 30-34
Age Group Rank = 9/22
Swim
  • 15m 38s
  • 880 yards
  • 01m 47s / 100 yards
Transition 1
  • 00m 45s
Comments:

Slightly slower do to being winded from the swim. I didn't worry about sighting so much. I wandered a bit more than normal but overall I was more relaxed and could focus on my stroke more.
What would you do differently?:

Try to not get so short of breath at the end of the swim.
Bike
  • 37m 37s
  • 12 miles
  • 19.14 mile/hr
Transition 2
  • 00m 32s
Run
  • 21m 40s
  • 3.1 miles
  • 06m 59s  min/mile
Post race



Last updated: 2012-04-30 12:00 AM
Swimming
00:15:38 | 880 yards | 01m 47s / 100yards
Age Group: 0/22
Overall: 0/416
Performance:
Suit: Zoot
Course: Triangle
Start type: Wade Plus: Waves
Water temp: 77F / 25C Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Average
Waves: Navigation: Average
Rounding: Average
T1
Time: 00:45
Performance: Average
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
00:37:37 | 12 miles | 19.14 mile/hr
Age Group: 0/22
Overall: 0/416
Performance: Good
Wind: None
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:32
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Below average
Running
00:21:40 | 03.1 miles | 06m 59s  min/mile
Age Group: 0/22
Overall: 0/416
Performance: Good
Course:
Keeping cool Good Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

{postbutton}
2012-08-16 1:35 PM

New user
0

Williamston
Subject: T-Rex Tri
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » T-Rex Tri Rss Feed