Watermelon 5K #4

Forum guidelines BT super discount
General Discussion Race Reports! » Watermelon 5K #4 Rss Feed  
Moderators: k9car363, alicefoeller Reply

Watermelon 5K #4 - Run5k


View Member's Race Log View other race reports
Lakeland, Florida
United States
Lakeland Runners Club
82F / 28C
Sunny
 		Total Time = 21m 30s
Overall Rank = 62/694
Age Group = F 30-34
Age Group Rank = 1/72
Run
  • 21m 30s
  • 3.1 miles
  • 06m 56s  min/mile
Comments:

I had come down with a cold earlier this week and was just starting to see the symptoms end but my energy levels were just not back to normal yet. I was hoping to stay under 21 but I went as hard as i could.

Ended up 7th female out of 361.

Series results - 4th overall female - 1st in AG out of 31
Post race



Last updated: 2012-05-07 12:00 AM
Running
00:21:30 | 03.1 miles | 06m 56s  min/mile
Age Group: 0/72
Overall: 0/694
Performance:
1st mile - 6:40 (167) 2nd mile - 6:57 (173) 3rd mile - 7:04 (174) .1 mile - 0:47 (177)
Course: Lake Hollingsworth
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2012-08-19 7:13 AM

User image

New user
5

Subject: Watermelon 5K #4
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Watermelon 5K #4 Rss Feed