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Big Shoulders 5K - SwimOther


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Chicago, Illinois
United States
Chicago Masters
70F / 21C
Sunny
Total Time = 1h 26m 34s
Overall Rank = 281/634
Age Group = M30-34
Age Group Rank = 16/31
Event warmup:

Light Stretching
Swim
  • 1h 26m 34s
  • 5468 yards
  • 01m 35s / 100 yards
Comments:

Halfway thru my second lap I got a terrible cramp in my left calf. I thought I was done. I was able to massage it out and finish, but it still hurt like hell.
What would you do differently?:

More training, more stretching, pickle juice.
Post race
What limited your ability to perform faster:

Bad cramp, limited training.




Last updated: 2012-04-07 12:00 AM
Swimming
01:26:34 | 5468 yards | 01m 35s / 100yards
Age Group: 16/31
Overall: 247/634
Performance: Average
Suit: Jammer
Course: 2 lap course inside the breakwater at Ohio Street Beach
Start type: Wade Plus: Waves
Water temp: 75F / 24C Current: Medium
200M Perf. Average Remainder: Average
Breathing: Good Drafting: Average
Waves: Average Navigation: Good
Rounding: Average
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 4

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2012-09-10 4:39 PM

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Libertyville, IL
Subject: Big Shoulders 5K
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