Air Force Triathlon

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Air Force Triathlon - TriathlonSprint


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Greenwood, Nova Scotia
Canada
Triathlon Nova Scotia
26C / 79F
Sunny
 		Total Time = 1h 05m 44s
Overall Rank = 2/65
Age Group = 20-29
Age Group Rank = 2/5
Swim
  • 11m 40s
  • 750 meters
  • 01m 34s / 100 meters
Transition 1
  • 00m
Bike
  • 34m 2s
  • 20 kms
  • 35.26 km/hr
Transition 2
  • 00m
Run
  • 20m 2s
  • 5 kms
  • 04m 01s  min/km
Post race



Last updated: 2012-09-10 12:00 AM
Swimming
00:11:40 | 750 meters | 01m 34s / 100meters
Age Group: 1/5
Overall: 2/65
Performance: Good
Suit:
Course:
Start type: Inside Pool Plus: Time Trial
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:34:02 | 20 kms | 35.26 km/hr
Age Group: 0/5
Overall: 8/65
Performance:
Wind: Little with gusts
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Hard Drinks: Just right
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:20:02 | 05 kms | 04m 01s  min/km
Age Group: 2/5
Overall: 2/65
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2012-09-10 8:26 PM


0

Subject: Air Force Triathlon

2012-09-13 11:03 PM
in reply to: #4404725

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Champion
5312
5000100100100
Calgary
Subject: RE: Air Force Triathlon
nice run.
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