TriRock Lake Geneva - Sprint Course

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TriRock Lake Geneva - Sprint Course - TriathlonSprint


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Williams Bay, Wisconsin
United States
Competitor Group
65F / 18C
 		Total Time = 1h 40m 35s
Overall Rank = 276/527
Age Group = 25-29
Age Group Rank = 27/100?
Swim
  • 09m
  • 500 meters
  • 01m 48s / 100 meters
Transition 1
  • 00m
Bike
  • 56m 2s
  • 14.5 miles
  • 15.53 mile/hr
What would you do differently?:

Train more
Transition 2
  • 01m 10s
Run
  • 29m 21s
  • 3.1 miles
  • 09m 28s  min/mile
Post race



Last updated: 2012-06-04 12:00 AM
Swimming
00:09:00 | 500 meters | 01m 48s / 100meters
Age Group: 0/100?
Overall: 0/527
Performance:
Suit: sleeveless
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Average Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:56:02 | 14.5 miles | 15.53 mile/hr
Age Group: 0/100?
Overall: 376/527
Performance:
Wind:
Course: hilly!
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:10
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal Good
Running
00:29:21 | 03.1 miles | 09m 28s  min/mile
Age Group: 0/100?
Overall: 225/527
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2012-09-16 6:42 PM

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Subject: TriRock Lake Geneva - Sprint Course
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