Ironman 70.3 Cozumel
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Ironman 70.3 Cozumel - Triathlon1/2 Ironman
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Swim
Comments: I really thought I was working really hard and was pretty sure I was doing 1:50 100s. I didn't stop or dwaddle or anything. I even followed feet and drafted. Sigh. Had some against current and some waves but I thought the water was pretty calm and tranquil. Transition 1
Bike
Comments: Again, bike computer said 30.6 kph average and I was certain I was under 3 hours but, again, no. Worked this really, really hard, enough that I thought I might have compromised the run. Sigh. Was doing 25 on the east side. Turns out course was long. Felt like a good, solid effort but didn't waste myself. Turns out I should have gone harder. Not sure the run would have been any worse. Transition 2
Run
Comments: ran the entire first loop and fell apart the 2nd one. DEAD on my feet and did not enjoy it much at all. Felt awful. Post race
Warm down: walked back to house What limited your ability to perform faster: probably lack of training. Last updated: 2012-05-10 12:00 AM
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2012-09-23 5:38 PM |
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Mexico
Ironman Mexico
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Overall Rank = 803/2000
Age Group = 50-54
Age Group Rank = 5/14
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