United Way for Grady County

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United Way for Grady County - Run5k


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Cairo, Georgia
United States
50F / 10C
Overcast
 		Total Time = 31m 17s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Bundle up, peanut butter toast, find iPod shuffle
Run
  • 31m 17s
  • 3.11 miles
  • 10m 04s  min/mile
Comments:

Chilly morning.
Post race
What limited your ability to perform faster:

Well, I was pushing a double jogging stroller with a 2 yr old and a 4 yr old. The 4 yr old wanted to get out at mile 2. I had to stop three times to pick up a hat, blanket, and play phone that were thrown from stroller.

Event comments:

Small race. Just right when to push a double jogging stroller.




Last updated: 2012-11-16 12:00 AM
Running
00:31:17 | 03.11 miles | 10m 04s  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
Course: Straight to, up and down a few hills, turn around and come back through same course.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5] 3
Physical exertion [1-5] 2
Good race? Yes
Evaluation
Course challenge
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 4

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2012-11-17 3:56 PM

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Cairo, GA
Subject: United Way for Grady County
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