GYC 5K

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GYC 5K - Run5k

View Member's Race Log View other race reports

Seattle, Washington
United States
Team Revolution
36F / 2C
Sunny

Total Time = 26m 30s
Overall Rank = /
Age Group =
Age Group Rank = 0/

Event warmup:

The warmup consisted of a 15 minute walk down from my hotel to the course. It was a bit nippy in the morning, and couldn't have been warmer than 36 degrees. But the weather was fantastic, with barely a breeze and clear skies.

Run

26m 30s
3.33 miles
07m 58s min/mile

Comments:

I paced an 8 min/mile group, and the run went smoothly. I actually managed to keep a consistent 8 min pace, which I was tremendously surprised at.

Post race

Warm down:

Shivering. Shivering was the warm-down.

Event comments:

Glad we were able to raise a lot of money for missions.

This was the first time GYC did the race, and it was a success by those measures. The field was limited to about 100 or so. Looking forward to exact measurements and chip times next year in Orlando!

Last updated: 2013-01-02 12:00 AM

Running
00:26:30 \| 03.33 miles \| 07m 58s min/mile
Age Group:	0/
Overall:	0/
Performance:	Good
Course:	The course was an out and back (and further) starting at the corner of Alaskan Way and Broad St. There is a paved, flat bike/run trail that follows the water line and passes many piers.
Keeping cool		Drinking