Subject: RE: Iron Aardvark group - ClosedFirst Olympic Done!!!
2:26:22 Total Time
1500 Swim - 25:16, 1:41 per 100
22 Mile Bike - 1:06, 19.8 mph
6 Mile Run - 50:24, 8:24 per mile (I don't think this is right, I think the run was short because I've never run that pace in a stand alone 5k before ) Checked later it was right at 5.4, for around 9:30 per, which is still really good for me.
Good Points of the Day:
Made it through still smiling, Never walked, First wetsuit swim went well, Beautiful Day to Race, Very pleased with my time.
Bad Points of the Day
Never practiced with wetsuit before warm-up this morning, forgot my food leaving T1 on the Bike, Forgot to take off my Helmet leaving T2 to Run (luckily a volunteer took it for me and put it with my stuff )
Biggest plus for me was that I could tell that this time I had trained for months before this event.
Thank you for the words of encourgement before the race, and Josh thanks for the call and walking me through the wetsuit issue.
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