Rogue Trail Series 2006- #3 The Belt

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Rogue Trail Series 2006- #3 The Belt - Run30k


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Austin, Texas
United States
Rogue Running
90F / 32C
Sunny
 		Total Time = 5h 50m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Haley and Aaron came to hang out with me during the run and keep my spirits up since it was the longest run I'd done- previously I did a 10 mile road run but never a 18.75 trail run
Event warmup:

bathroom....bathroom...bathroom again
Run
  • 00m
  • 30 kms
  •  min/km
Comments:

fun time, parts because of the rain and mud were really hard but it was a great race. i'm ready to do them all next year!
What would you do differently?:

For my first long distance? nothing really, well...maybe run for a bit naked but that's all.
Post race
Warm down:

barton springs to clean off :)




Last updated: 2006-05-22 12:00 AM
Running
00:00:00 | 30 kms |  min/km
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2006-06-27 2:22 PM

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Veteran
288
100100252525
Austin, Texas
Subject: Rogue Trail Series 2006- #3 The Belt

2006-06-27 2:48 PM
in reply to: #467637

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Expert
950
5001001001001002525
McKinney, TX
Subject: RE: Rogue Trail Series 2006- #3 The Belt

Kinda short RR, huh??  Who needs all that details stuff anyway??? haha

Seriously, great job on the distance PR (trail run, at that!).

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