Securian Winter Run - Half Marathon

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Securian Winter Run - Half Marathon - RunHalf Marathon


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St. Paul, Minnesota
United States
Anderson Race Management
3F / -16C
 		Total Time = 1h 44m 13s
Overall Rank = 154/607
Age Group = W 30-39
Age Group Rank = 10/68
Pre-race routine:

Stood around and shivered
Run
  • 1h 44m 13s
  • 13.1 miles
  • 07m 58s  min/mile
Comments:

This was a tough race, but I'm glad I did it. I felt okay in the beginning - started with the 1:45 pacers and stayed near them for about five miles, but they were slow - running about 8:10s. So, I picked it up a bit, but I didn't get into a regular rhythm. I found the cold air really tricky to breathe, but it was also hard to breathe with my face mask on. Still, I did this race because I wanted to stay in shape during the winter. So, mission accomplished. On to marathon training!!
Post race



Last updated: 2013-01-27 12:00 AM
Running
01:44:13 | 13.1 miles | 07m 58s  min/mile
Age Group: 0/68
Overall: 0/607
Performance: Average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2013-01-27 12:15 PM

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Subject: Securian Winter Run - Half Marathon
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