Seacoast Give Hope 5k

Forum guidelines BT super discount
General Discussion Race Reports! » Seacoast Give Hope 5k Rss Feed  
Moderators: k9car363, alicefoeller Reply

Seacoast Give Hope 5k - Run


View Member's Race Log View other race reports
Greenville, South Carolina
United States
Seacoast Church
37F / 3C
Overcast
 		Total Time = 19m 40s
Overall Rank = 4/40
Age Group =
Age Group Rank = 0/
Pre-race routine:

Work up early to make sure I had my coffee
Event warmup:

Standing around talking with friends and discussing how freaking cold it was
Run
  • 19m 40s
  • 3.11 miles
  • 06m 19s  min/mile
Comments:

Couple people went off course which caused some confusion as to where to go...
Post race
Warm down:

Bagel and beer




Last updated: 2013-02-15 12:00 AM
Running
00:19:40 | 03.11 miles | 06m 19s  min/mile
Age Group: 0/
Overall: 4/40
Performance: Good
Course: Was was the same as the Hero's 5k held at Furman University. Fairly flat with just one or two hills
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? No
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3

{postbutton}
2013-02-18 7:29 AM

User image

Veteran
393
100100100252525
Greenville, SC
Subject: Seacoast Give Hope 5k
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Seacoast Give Hope 5k Rss Feed