IHL Sprint Triathlon

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IHL Sprint Triathlon - TriathlonSprint


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Longview, Texas
United States
Good Shepherd Medical Center
Sunny
 		Total Time = 1h 34m 57s
Overall Rank = /150
Age Group = F50-54
Age Group Rank = 3/
Swim
  • 05m 16s
  • 219 yards
  • 02m 25s / 100 yards
Transition 1
  • 02m 15s
Bike
  • 51m 15s
  • 13 miles
  • 15.22 mile/hr
Transition 2
  • 02m 12s
Run
  • 33m 57s
  • 3.11 miles
  • 10m 55s  min/mile
Post race
Event comments:

Excellent race for first time out. They just need to fix the problems with the pool start and become sanctioned and it will be top tier.




Last updated: 2013-04-22 12:00 AM
Swimming
00:05:16 | 219 yards | 02m 25s / 100yards
Age Group: 2/
Overall: 0/150
Performance:
Suit:
Course:
Start type: Inside Pool Plus:
Water temp: 0F / 0C Current:
200M Perf. Good Remainder:
Breathing: Good Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:15
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:51:15 | 13 miles | 15.22 mile/hr
Age Group: 3/
Overall: 0/150
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:12
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:33:57 | 03.11 miles | 10m 55s  min/mile
Age Group: 3/
Overall: 0/150
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Good
Race evaluation [1-5] 4

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2013-04-22 10:42 AM

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