Valpo Triathlon

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Valpo Triathlon - TriathlonSprint


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Valparaiso, Indiana
United States
Valpo Triathlon
 		Total Time = 1h 19m 32s
Overall Rank = 172/359
Age Group =
Age Group Rank = 12/24
Swim
  • 07m 54s
  • 481 yards
  • 01m 38s / 100 yards
Transition 1
  • 01m 16s
Bike
  • 36m 25s
  • 12.4 miles
  • 20.43 mile/hr
Transition 2
  • 01m 57s
Run
  • 32m
  • 3.1 miles
  • 10m 19s  min/mile
Post race



Last updated: 2006-07-11 12:00 AM
Swimming
00:07:54 | 481 yards | 01m 38s / 100yards
Age Group: 0/24
Overall: 0/359
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:16
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:36:25 | 12.4 miles | 20.43 mile/hr
Age Group: 0/24
Overall: 0/359
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:57
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:32:00 | 03.1 miles | 10m 19s  min/mile
Age Group: 0/24
Overall: 0/359
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2006-07-11 11:23 AM


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