Centennial Lake 1 Mile Swim

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Centennial Lake 1 Mile Swim - SwimOther


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Ellicott City, Maryland
United States
Central Maryland YMCA Masters Swim Team
60F / 16C
Sunny
 		Total Time = 23m 24s
Overall Rank = 1/182
Age Group = 30-34
Age Group Rank = 1/
Pre-race routine:

Nothing special, builder bar for breakfast, 12oz coffee and poweraid gel
Event warmup:

Swam out to the first buoy a few times just to loosen up
Swim
  • 23m 23s
  • 1760 yards
  • 01m 20s / 100 yards
Comments:

This course seemed very long and everyone's times did seem to reflect that. Sighting was an issue as we swam directly into the sun. On the way back is much easier since you can see and you just need to stay between the buoys and island

Post race



Last updated: 2013-04-03 12:00 AM
Swimming
00:23:23 | 1760 yards | 01m 20s / 100yards
Age Group: 1/
Overall: 1/182
Performance: Average
Suit: HUUB Archimedes
Course: This course seemed very long and everyone's times did seem to reflect that.
Start type: Run Plus: Waves
Water temp: 68F / 20C Current: Low
200M Perf. Good Remainder: Average
Breathing: Average Drafting:
Waves: Navigation: Average
Rounding: Good
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities: Average
Race evaluation [1-5] 4

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2013-05-12 7:02 PM

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Subject: Centennial Lake 1 Mile Swim
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