Subject:Looking for training partner in Sierra Vista
I am new to the tri world and would really enjoy a tri workout partner, I work in the evenings so I usually workout mid mornings and then hard on my days off. Cant pay a coach.
Dog training techniques have surprising parallels to triathlon training and race preparation. All the lessons I THOUGHT were for my dogs started seeming very applicable to me! Here's what I learned.
If you're training your swim, bike and run, you're almost halfway there! This article explores what most athletes miss, and how to integrate it into your training plan.
How do I know if my cleats need to be adjusted? And how do you know in which direction to adjust them? I have been having medial knee pain and edema but my LBS says the cleat placement is fine.
I have pedals with the cage and when I ride 2+ hours my legs feel much more tired then if I took out my husband's bike with clipless pedals. Do clipless pedals truly make the difference?
Training is often a lonely proposition and sometimes we are our own worst enemies. Finding good training partners can provide you with that extra external motivation to bring out your best.
I started riding this spring with the Carnac shoes on Look pedals (with plenty of float). About five minutes into a ride I get sharp pain on the outer edge of my feet, just behind the pedal.