General Discussion Triathlon Talk » Volunteers needed Aug 10 & 11 Rss Feed  
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2013-07-22 12:16 PM

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Extreme Veteran
Concord, NH
Subject: Volunteers needed Aug 10 & 11 is in need of volunteers for both days, Saturday August 10th and Sunday the 11th in Hanover, NH. I can get you a race shirt and a big thank you for you time. So if you would like to help out with the only XTERRA event left in New England either PM me or go to our website and email us through that.

Thank you.
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General Discussion Triathlon Talk » Volunteers needed Aug 10 & 11 Rss Feed  

Pack Monadnock 10 miler

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2011-04-25 2:37 PM andyaxa

Mid- Winter Classic 10 -Miler

Started by kaburns1214
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2011-02-10 1:09 PM kaburns1214

Noob needs help with training basics

Started by BaseLodge
Views: 1717 Posts: 10

2010-01-12 7:24 PM wbayek

female runners needed

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Views: 1109 Posts: 3

2008-09-06 2:39 PM kerrylitka

VOLUNTEERS NEEDED: BT Aid Station/Booth @ Mooseman Pages: 1 2

Started by Ron
Views: 4213 Posts: 28

2007-06-05 8:34 PM TriMom217
date : March 29, 2013
author : jtriathlete
comments : 0
I'm curious about the 'don't increase your run by more than 10% per week' rule. Is there a minimum mileage under which this doesn't apply?
date : November 5, 2008
author : FitWerx
comments : 0
Is gear overlap from the big to small ring a consideration? Will the ratio increment of the compact setup be very beneficial to my riding?
date : July 5, 2008
author : lmscozz
comments : 4
My experience as a volunteer at a sprint triathlon. My reasons for arising before the sun were not to work out, but to volunteer. I wanted to give back to a sport I’m learning to love.
date : February 8, 2007
author : mscotthall
comments : 0
Everyone and anyone that has ever raced in a triathlon should take it upon themselves to volunteer at just one event next season. It is an eye-opening and inspirational experience.
date : October 24, 2006
author : KevinKonczak
comments : 1
Discussions on keeping heart-rate down on hills, the fat burning zone, lactate threshold (LT) testing, max trainer hours, high HR on the run/walk, the 10% rule and different running workouts.
date : June 5, 2006
author : mikericci
comments : 0
How should I go about training for the marathon while also building base in the other two events? Doing this seems like it's causing me to break the 10% rule in running.
date : October 2, 2005
author : DominiqueL
comments : 0
Yes, the Dual is a little heavier than Cervèlo’s high end counterparts. But…the price is within reach of the masses and it still incorporates all of the design features that make a Cervèlo special.
date : September 2, 2004
author : Michael
comments : 0
Are you only focusing on racing and training this season?  Volunteeri to help at a triathlon!