Life Time Tri Chicago - Sprint Distance

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Life Time Tri Chicago - Sprint Distance - Triathlon


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Chicago, Illinois
United States
Life Time Fitness
78F / 26C
Sunny
 		Total Time = 1h 54m 32s
Overall Rank = 1515/2286
Age Group = 55-59
Age Group Rank = 53/85
Swim
  • 32m 4s
  • 820 yards
  • 03m 55s / 100 yards
Transition 1
  • 04m 42s
Bike
  • 43m 28s
  • 13.67 miles
  • 18.76 mile/hr
What would you do differently?:

drink more water
Transition 2
  • 04m 11s
Comments:

lost in the bike racks
Run
  • 30m 4s
  • 3.11 miles
  • 09m 49s  min/mile
Post race



Last updated: 2013-01-12 12:00 AM
Swimming
00:32:04 | 820 yards | 03m 55s / 100yards
Age Group: 78/85
Overall: 2103/2286
Performance: Average
Suit: yes
Course:
Start type: Deep Water Plus: Waves
Water temp: 69F / 21C Current: Low
200M Perf. Average Remainder: Average
Breathing: Average Drafting: Bad
Waves: Average Navigation: Good
Rounding: Good
T1
Time: 04:42
Performance: Below average
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Good
Biking
00:43:28 | 13.67 miles | 18.76 mile/hr
Age Group: 35/85
Overall: 607/2286
Performance: Good
Wind: Headwind
Course:
Road: Smooth Dry Cadence: 48
Turns: Good Cornering: Good
Gear changes: Good Hills: Average
Race pace: Hard Drinks: Not enough
T2
Time: 04:11
Overall: Below average
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Below average
Shoe and helmet removal Good
Running
00:30:04 | 03.11 miles | 09m 49s  min/mile
Age Group: 37/85
Overall: 1246/2286
Performance: Below average
Course:
Keeping cool Average Drinking Not enough
Post race
Weight change: %3
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2013-08-27 8:47 PM

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Subject: Life Time Tri Chicago - Sprint Distance
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