BT Forum

Forum guidelines BT super discount
General Discussion Race Reports! » Life Time Tri Chicago - Sprint Distance Rss Feed  
Moderators: k9car363, alicefoeller Reply

Life Time Tri Chicago - Sprint Distance - Triathlon


View Member's Race Log View other race reports
Chicago, Illinois
United States
Life Time Fitness
78F / 26C
Sunny
 		Total Time = 1h 54m 32s
Overall Rank = 1515/2286
Age Group = 55-59
Age Group Rank = 53/85
Swim
  • 32m 4s
  • 820 yards
  • 03m 55s / 100 yards
Transition 1
  • 04m 42s
Bike
  • 43m 28s
  • 13.67 miles
  • 18.76 mile/hr
What would you do differently?:

drink more water
Transition 2
  • 04m 11s
Comments:

lost in the bike racks
Run
  • 30m 4s
  • 3.11 miles
  • 09m 49s  min/mile
Post race



Last updated: 2013-01-12 12:00 AM
Swimming
00:32:04 | 820 yards | 03m 55s / 100yards
Age Group: 78/85
Overall: 2103/2286
Performance: Average
Suit: yes
Course:
Start type: Deep Water Plus: Waves
Water temp: 69F / 21C Current: Low
200M Perf. Average Remainder: Average
Breathing: Average Drafting: Bad
Waves: Average Navigation: Good
Rounding: Good
T1
Time: 04:42
Performance: Below average
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Good
Biking
00:43:28 | 13.67 miles | 18.76 mile/hr
Age Group: 35/85
Overall: 607/2286
Performance: Good
Wind: Headwind
Course:
Road: Smooth Dry Cadence: 48
Turns: Good Cornering: Good
Gear changes: Good Hills: Average
Race pace: Hard Drinks: Not enough
T2
Time: 04:11
Overall: Below average
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Below average
Shoe and helmet removal Good
Running
00:30:04 | 03.11 miles | 09m 49s  min/mile
Age Group: 37/85
Overall: 1246/2286
Performance: Below average
Course:
Keeping cool Average Drinking Not enough
Post race
Weight change: %3
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

{postbutton}
2013-08-27 8:47 PM

User image

Belleville
Subject: Life Time Tri Chicago - Sprint Distance
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Life Time Tri Chicago - Sprint Distance Rss Feed  
RELATED POSTS

Life Time Tri Chicago - Sprint Distance

Started by dpm13
Views: 509 Posts: 1

2013-08-26 7:26 PM dpm13

Life Time Tri Chicago - Sprint Distance

Started by Ershk
Views: 787 Posts: 1

2013-08-26 1:05 PM Ershk

Life Time Chicago Triathlon - Sprint Distance

Started by Cruisin 06
Views: 452 Posts: 1

2013-04-23 9:42 PM Cruisin 06

Life Time Tri Chicago - Sprint Distance

Started by JSpitz41
Views: 968 Posts: 1

2012-08-26 8:32 PM JSpitz41

Life Time Tri Chicago - Sprint Distance

Started by cloudlover
Views: 915 Posts: 1

2012-08-26 7:58 PM cloudlover
RELATED ARTICLES
Reflections on my First Tri
date : November 21, 2011
author : etra77
comments : 0
Aunt and Nephew do their first Sprint Triathlon together
 
Member Question: Making the Bike Challenging for a Sprint Training Program
date : July 28, 2009
author : Coach AJ
comments : 1
I'm doing the 22 week sprint tri program and the 2 mile bike ride it starts with is not very challenging. I see this as a opportunity to train the right way and challenge myself. Any ideas?
First Sprint Tri Experience
date : October 7, 2008
author : gczarski
comments : 0
This past spring I realized a few of us were heading in the wrong direction physically. We were getting together for poker games and kids’ birthdays, but that was it.
 
My Sister Dared Me!
date : September 8, 2008
author : pjwalzphd
comments : 2
When I told my husband that I planned to work toward completing a sprint triathlon, he smiled and was supportive, but a bit disbelieving.
New and Nervous: First-Time Tri and Dealing with Nervous Tension
date : April 1, 2008
author : trvw
comments : 0
The challenge? The accomplishment? I want to do this because it is an opportunity to live life. The event is an indoor sprint triathlon. I get to experience the challenge on a safer scale.
 
February 2008 Women's Training Chat with Coach Amy
date : February 25, 2008
author : Amy Kuitse
comments : 0
Discussions on runners knee in women, training by distance or time, overdistance training, bricks and strides.
Sprint and Marathon Training: How to Taper?
date : September 3, 2006
author : acbadger
comments : 1
Since your “A” race is your marathon, which you stated in your question, this should be your main focus. I encourage you to taper a bit for the sprint distance triathlon.
 
Time Goals for First Tri?
date : January 30, 2006
author : acbadger
comments : 0
Should I have time goals for the first sprint? Should I just finish the race at a reasonable pace? I'm not sure how to approach this.