General Discussion Race Reports! » Motor City Triathlon - Sprint Course Rss Feed  
Moderators: k9car363, alicefoeller Reply

Motor City Triathlon - Sprint Course - Triathlon


View Member's Race Log View other race reports
Detroit, Michigan
United States
3 Disciplines Racing
Total Time = 1h 18m 8s
Overall Rank = 121/319
Age Group = ATHENA
Age Group Rank = 1/15
Swim
  • 10m 50s
  • 500 meters
  • 02m 10s / 100 meters
Transition 1
  • 00m
Bike
  • 35m 8s
  • 12.43 miles
  • 21.23 mile/hr
Transition 2
  • 01m 28s
Run
  • 30m 43s
  • 3.1 miles
  • 09m 55s  min/mile
Post race



Last updated: 2012-06-06 12:00 AM
Swimming
00:10:50 | 500 meters | 02m 10s / 100meters
Age Group: 9/15
Overall: 139/319
Performance:
Suit: Sleeveless
Course:
Start type: Plus:
Water temp: 0F / 0C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:35:08 | 12.43 miles | 21.23 mile/hr
Age Group: 1/15
Overall: 45/319
Performance: Good
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:28
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:30:43 | 03.1 miles | 09m 55s  min/mile
Age Group: 5/15
Overall: 211/319
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2013-09-13 9:23 AM

User image

Expert
1170
10001002525
Berkley, MI
Subject: Motor City Triathlon - Sprint Course
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Motor City Triathlon - Sprint Course Rss Feed  
RELATED POSTS

Motor City Triathlon - Olympic Course

Started by mfrantz8
Views: 783 Posts: 1

2013-06-28 12:48 PM mfrantz8

Motor City Triathlon - Olympic Course

Started by TrishM
Views: 1282 Posts: 1

2013-06-20 9:02 PM TrishM

Motor City Triathlon - Olympic Course

Started by TrishM
Views: 1288 Posts: 1

2012-09-04 7:27 AM TrishM

Motor City Triathlon - Olympic Course

Started by eddievolly
Views: 1241 Posts: 1

2012-06-18 10:25 PM eddievolly

Motor City Triathlon - Sprint Distance

Started by TeddieMao
Views: 1449 Posts: 3

2011-06-18 10:07 AM darnelr
RELATED ARTICLES
date : September 8, 2008
author : pjwalzphd
comments : 2
When I told my husband that I planned to work toward completing a sprint triathlon, he smiled and was supportive, but a bit disbelieving.
 
date : February 5, 2008
author : Team BT
comments : 0
Complete course preview of the North East triathlon on 8/17/2008 featuring a Sprint and a Olympic distance race. Mark your calendars!
date : January 1, 2008
author : Team BT
comments : 0
Complete course preview of the Philadelphia Women's Only Triathlon in Pennsylvania featuring a Sprint and a Duathlon race. Mark your calendars!
 
date : December 3, 2007
author : Team BT
comments : 1
Complete course preview of the New Jersey State triathlon featuring a Sprint and a Olympic distance race. Mark your calendars!
date : November 22, 2007
author : Team BT
comments : 1
Complete course preview of the Black Bear triathlon in Pennsylvania featuring a Sprint and a 1/2 Ironman distance race. Mark your calendars!
 
date : October 4, 2007
author : AdamA
comments : 4
I was passing others who were saying, "Good job, 587" (that was my race number). People were cheering me on. These were the nicest people I have ever been around!
date : October 24, 2004
author : tri-en
comments : 0
If you are like many runners you may be frustrated at racing 5K distances and never being able to run them faster. Improve your race pace with this flexible 12 week program.
 
date : September 1, 2004
author : infosteward
comments : 0
Experts agree, doing a “mock,” triathlon on the course you’re racing can aid you in your training; performance and most of all quell some nervous energy.