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Lowe's Motor Speedway Time Trial - Cycle

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Concord, North Carolina
United States
80F / 27C
Total Time = 33m 32s
Overall Rank = 217/231
Age Group =
Age Group Rank = 168/179
  • 33m 32s
  • 10 miles
  • 17.89 mile/hr
Post race

Last updated: 2013-09-25 12:00 AM
00:33:32 | 10 miles | 17.89 mile/hr
Age Group: 168/179
Overall: 217/231
Performance: Average
Wind: None
Course: Charlotte Motor Speedway; where they race Nascar.
Road: Smooth Dry Cadence:
Turns: Average Cornering:
Gear changes: Average Hills:
Race pace: Hard Drinks: Not enough
Post race
Weight change: %
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities: Good
Race evaluation [1-5] 3

2013-09-25 10:30 AM

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Subject: Lowe's Motor Speedway Time Trial
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General Discussion Race Reports! » Lowe's Motor Speedway Time Trial Rss Feed  

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2006-03-23 5:15 PM CitySky
date : August 11, 2011
author : FitWerx
comments : 1
Dean from Fitwerx answers a BT member question about what kind of bike should be the "next bike."
date : October 8, 2008
author : FitWerx
comments : 0
How do you determine VO2 max for cycling? I have my HR zones from a time trial, but don't know how to get VO2 max out of that.
date : April 16, 2008
author : Team BT
comments : 0
Watch Christina Robeson, Chris Bagg, Janda Ricci-Munn and Lisbeth Kenyon battle it out at the 2008 Multisport World Expo in this 10K indoor time trial.
date : June 6, 2006
author : TriForrestTri
comments : 0
In order to maintain the rest of our life, we also have to become skilled at time management. Here are a few suggestions for getting workouts in when you can.
date : January 30, 2006
author : acbadger
comments : 0
I am totally out of shape. I haven't worked out in over 2 years. I want to get back into it. I am facing several challenges including time constraints and being over weight.
date : January 30, 2006
author : acbadger
comments : 0
Should I have time goals for the first sprint? Should I just finish the race at a reasonable pace? I'm not sure how to approach this.
date : January 29, 2006
author : Ontherun
comments : 0
We triathletes are a lucky lot. We have the time and the resources to enjoy a sport that is time consuming and can be very expensive. I take this opportunity to reflect on my good fortune.
date : October 24, 2004
author : tri-en
comments : 0
If you are like many runners you may be frustrated at racing 5K distances and never being able to run them faster. Improve your race pace with this flexible 12 week program.